Healthy Superfood Dessert Cups


15 dates
1 cup almond meal
1 tbsp ground flax seeds
1 tsp vanilla
1/2 tsp cinnamon
1/2 cup pumpkin seeds
1 tsp maca
Dash of pink Himalayan salt

2 cups soaked cashes
1 tsp matcha
1 tsp spirulina
1 tsp vanilla
1/2 tsp maca powder
3 tsp coconut sugar (optional)
1 tsp cinnamon
1/2 cup almond milk


Soak cashews for 30 minutes - 1 hour in warm water.
Blend all the ingredients for the base in a food processor, and push into cupcake molds (I used a silicone muffin mold). Place in freezer for now.

Blend all the ingredients for the filling together once the cashews have soaked, and top the base with the filling. Sprinkle hemp seeds and cacao nibs on top, and freeze for 3 hours.
I mentioned the coconut sugar in the filling is optional. I say this because dates are very sweet as it is, so it may be nice without it. Your choice!
Enjoy friend!

Keep in freezer up to a month (in an air tight container). Yields 9

SweetsSarah RochowiakComment