Superfood Green Smoothie

Add everything to a blender and bend for 1 minute until smooth. 

1/2 frozen banana
1/2 cup frozen pineapple
1/2 cup frozen mango
1 cup water
1 cup coconut milk
1 tbsp spirulina
2 tsp tropeaka ultra cleanse
(or a green powder)
3 dashes of cinnamon
optional 2 tsp chia seeds
1 tbsp flax seed oil (or ground flax seeds)


Cacao Salted Caramel Smoothie

Add everything to the blender and blend for 2-3 minutes until everything is smooth! Enjoy!

2 frozen bananas
2 cups of almond milk
2 pitted dates
1 tbsp ground flax seeds
1 tbsp maca powder
1 tbsp cacao powder
1 tsp vanilla
1/8 tsp pink Himalayan sea salt

BANANAS - boost mood
MACA - balance hormones & boost libido
GROUND FLAX SEEDS - healthy fat
ALMOND MILK - helps hydrate skin
CACAO POWDER - antioxidant rich